Actual product packaging and materials may contain more and/or different information than shown on our website. There are 27g in the Wild Caught Atlantic Cod Fillet. There are a total of 6 grams of fat in the Chicken Noodle Soup. This article explains the difference between grass- and grain-fed. There are a total of 24 grams of protein in the Wild Alaskan Sockeye Salmon Fillets. 10. To help you make a more informed decision at the drive-through, weve assembled this list of the healthiest fast-food hamburgers. There are a total of 120 calories in the Amberjack. The Spreads on the Whole Foods Market menu with the highest amount of sodium are Crunchy Peanut Butter ( mg), Natural Peanut Butter ( mg) and Creamy Peanut Butter ( mg). Condiments: Salsa, mustard, nutritional yeast, soy sauce, vinegar, lemon juice, . 219 calories. Let's take a look at Boca Burgers from a calories and protein perspective. Order Pick-Up Delivery Nutrition Allergens Rewards Catering Values Swag Locations Careers . There are 2g in the Balsamic Vinaigrette. There are 4g in the 100% Whole Wheat Bread. Add water, 1 tablespoon at a time, as needed. It provides (20): The burger doesnt contain excessive calories, but it still provides a decent amount of protein. The Whataburger With Cheese performs well in all four categories, without topping any. 16. There are a total of 80 calories in the Organic 100% Whole Wheat Sandwich Bread. There are a total of 1 grams of fat in the Vegetarian Split Pea Soup. The Salads on the Whole Foods Market menu with the lowest amount of cholesterol are . There are 7g in the Fruits of The Forest Fruit Spread. The Fish on the Whole Foods Market menu with the lowest amount of cholesterol are . The Spreads on the Whole Foods Market menu with the lowest amount of sugar are . The Fish on the Whole Foods Market menu with the lowest amount of fiber are . Ingredients 1 cups cooked black beans (15 oz can, drained and rinsed) 1 cup old fashioned oats cup red bell pepper, diced cup onions, diced 1 Tbsp Vegan Worcestershire sauce 1 tsp chili powder tsp garlic powder 1 tsp smoked paprika 1 tsp steak seasoning pinch cayenne pepper 3 Tbsp ketchup Instructions 1. The Salads on the Whole Foods Market menu with the highest amount of protein are White Meat Chicken Salad (28 g), Salmon Caesar Salad (21 g) and Curry Chicken Salad (19 g). 365 Meatless Burgers - what's a fair price? The Salad Dressing on the Whole Foods Market menu with the lowest amount of total fat are Zesty Tahini Dressing (2 g), Avocado Vinaigrette Dressing (2 g) and Sesame Ginger Dressing (5 g). Phil Wahba, Fortune, 27 Jan. 2023 These foods tend to contain just two or three ingredients usually a whole food plus salt, oil, or sugarand have often been preserved, cooked, or fermented. Rightfully so, as this fast food giant is "the world's leading global foodservice retailer with over 38,000 locations in over 100 . However, the restaurant uses grass-fed beef thats finished with corn, which is higher quality (and more expensive) beef than most fast-food restaurants use. "It has the second lowest fat and . Register | Sign In. There are a total of 17 grams of carbs in the Lightly Breaded Fish Sticks. The Hummus on the Whole Foods Market menu with the highest amount of trans fat are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). By Mayo Clinic Staff. The Salads on the Whole Foods Market menu with the highest amount of calories are Salmon Caesar Salad (530 calories), White Meat Chicken Salad (300 calories) and Southwest Chicken Salad (300 calories). There are a total of 1 grams of protein in the No-Oil Balsamic Dressing. Whole Foods Burger Patties. There are a total of 2 grams of protein in the Palmier. The Spreads on the Whole Foods Market menu with the lowest amount of calories are Fruits of The Forest Fruit Spread (30 calories), Raspberry Fruit Spread (35 calories) and Strawberry Fruit Spread (35 calories). There are a total of 8 grams of carbs in the Apricot Fruit Spread. There are 140g in a Two-Bite Soft Baked Chocolate Chip Cookies. There are 1g in the Two-Bite Soft Baked Chocolate Chip Cookies. There are a total of 10.2 grams of protein in the Smoked Mozzarella Pasta Salad. The Snacks on the Whole Foods Market menu with the highest amount of protein are Quinoa Cakes (7 g), Diet Delight Trail Mix (4 g) and Sweet Cajun Fire Snack Mix (4 g). Protein. "They are not whole foods, they are just part of a. The 13 Healthiest Fast-Food Burgers, According to a Dietitian By SaVanna Shoemaker, MS, RDN, LDon July 29, 2021 Medically reviewedby Amy Richter, RD, Nutrition Criteria Overall healthiest. There are a total of 12 grams of protein in the Vegetarian Split Pea Soup. There are a total of 15 grams of carbs in the Seeduction Bread. It contains (19): The Wendys Double Stack is another inexpensive option that packs plenty of protein. There are 140g in a Blazing Wasabi Snack Mix. The company has locations in California, Arizona, Nevada, Colorado, Utah, and Texas. [3] => 3 If Boca Burgers were a whole food, you'd expect to see whole soy bean flour, 100% whole wheat flour, and whole corn instead of corn oil. The Soups on the Whole Foods Market menu with the highest amount of sugar are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). The burgers weve chosen meet the following criteria: Here are the healthiest fast-food burgers of 2021. Organic products have been certified by accredited Organic-certifying agencies. Keto-friendly products typically do not include grain-based products such as bread, pasta, rice, crackers and cookies, starchy vegetables such as potatoes, corn and yams, beans and legumes (including peanuts), fruit juice, dried fruit and certain higher-carb fruits like oranges, grapes, mangoes, pineapples and bananas. There are a total of 5 grams of protein in the Greek Orzo Salad. However, if youre counting calories, feel free to stick to a single patty. There are a total of 43 grams of fat in the Salmon Caesar Salad. Promotions, discounts, and offers available in stores may not be available for online orders. There are a total of 2 grams of fat in the Amberjack. The Dips on the Whole Foods Market menu with the lowest amount of sugar are . The extra patty nearly doubles the protein content of the burger without adding extra refined carbs, making it a more filling meal (10). There are 4g in the Spinach & Cheese Spanakopita. The health effects of red meat are controversial, particularly the question of whether red meat consumption is related to heart disease, so consider moderating your intake (1, 2, 3, 4, 5, 6). There are 18g in the Creamy Wild Mushroom Soup. 0 g sugar. The Snacks on the Whole Foods Market menu with the lowest amount of protein are Veggie Chips (1 g), Crostini (3 g) and Antioxidant Trail Mix (3 g). The Soups on the Whole Foods Market menu with the highest amount of carbs are Vegetarian Split Pea Soup (32 g), Carrot Ginger Soup (28 g) and Chicken Noodle Soup (19 g). There are a total of 1 grams of fat in the Roasted Garlic Hummus. Promotions, discounts, and offers available in stores may not be available for online orders. Grass-Fed vs. Grain-Fed Beef Whats the Difference? "Plant-based": Food that comes from plants and is free of animal ingredients such as meat, milk, eggs, or honey. The Cookies on the Whole Foods Market menu with the highest amount of calories are Palmier (260 calories), Gingerbread Cookies (160 calories) and Gluten Free Chocolate Cookies (160 calories). Nutrition Facts The following nutrition information is provided by the USDA for one hamburger with a single patty and no condiments (90g). There are a total of 12 grams of fat in the Cheese Pizza. There are a total of 12 grams of carbs in the Tom Kha Kai Soup. The Snacks on the Whole Foods Market menu with the lowest amount of sugar are . Light fluffy quinoa pairs perfectly with chickpeas, avocado, and kale. The Snacks on the Whole Foods Market menu with the highest amount of carbs are Mango Frozen Fruit Bar (27 g), Strawberry Frozen Fruit Bar (26 g) and Veggie Chips (24 g). [7] => 2 Fat 62 g. 5/67g left. The information provided on this website should not be relied upon to make health-related decisions. Snacks, Chips, Salsas & Dips Seafood Beverages Beer, Wine & Spirits Beauty Floral Show all aisles Browse by Dietary Preference Vegan Keto-Friendly Gluten-Free Paleo-Friendly Vegetarian Dairy-Free Engine 2 Whole Foods Diet 365 by Whole Foods Market Browse our best value collection of Whole Foods Market quality staples and familiar favorites. Search in: Foods Recipes Meals . There are a total of 3 grams of carbs in the Blueberry Vinaigrette. There are a total of 8 grams of fat in the Gluten Free Chocolate Cookies. Spicy cauliflower power bowl. Whole-grain foods are good choices for a nutritious diet. There are a total of 7 grams of fat in the Two-Bite Coconut Macaroons. This generous portion also provides nearly 30 grams of protein. There are a total of 7 grams of fat in the Lightly Breaded Fish Sticks. There are a total of 180 calories in the Lightly Breaded Fish Sticks. While we weren't able to test every single meat-burger alternative out there, we did manage to include most prominent, nationally available brands. The Bread on the Whole Foods Market menu with the highest amount of protein are French Bread (6 g), Organic 100% Whole Wheat Bread (5 g) and 100% Whole Wheat Bread (4 g). The Bread on the Whole Foods Market menu with the lowest amount of sugar are . 8g. The Impossible Burger and Beyond Burger are two plant-based alternatives to meat burgers. Cholesterol 265 mg. 35/300mg left. There are a total of 6 grams of fat in the Traditional Anise Pizzelle. One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. Nutrition facts Ingredients About this item No hydrogenated fats or high fructose corn syrup allowed in any food No bleached or bromated flour No synthetic nitrates or nitrites From the manufacturer 365 by Whole Foods Market products give you that dance-down-the-aisles feeling. There are a total of 60 calories in the Chunk Light Tongol Tuna in Spring Water No Salt Added. There are a total of 35 calories in the Apricot Fruit Spread. The Fish on the Whole Foods Market menu with the highest amount of fiber are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). Find calorie and nutrition information for Whole Foods Market foods, including popular items and new products. The Salad Dressing on the Whole Foods Market menu with the highest amount of sodium are Zesty Tahini Dressing ( mg), Lemony Cashew Dressing ( mg) and Sesame Ginger Dressing ( mg). There are a total of 4 grams of carbs in the Traditional Guacamole. There are 17g in the Balsamic Vinaigrette. You're one step away from building your shopping list.Log in to get started. Impossible Burger vs. The companys menu doesnt offer many healthy options, so this burger is a fair choice if youre grabbing food from Sonic. There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. The combination of these three ingredients creates a . Thirty days of new, healthy habits. Last medically reviewed on July 29, 2021. The Cookies on the Whole Foods Market menu with the lowest amount of protein are Chocolate Chewies (1 g), Two-Bite Soft Baked Chocolate Chip Cookies (1 g) and Two-Bite Coconut Macaroons (1 g). The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). There are a total of 10 grams of fat in the Diet Delight Trail Mix. There are a total of 130 calories in the Chicken & Rice Soup. Beyond Burger: Which Is Better? The Salads on the Whole Foods Market menu with the highest amount of fiber are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). There are a total of 140 calories in the Traditional Anise Pizzelle. The Hummus on the Whole Foods Market menu with the lowest amount of sodium are . In-N-Outs Double-Double Protein Style comprises two beef patties, two slices of cheese, onions, lettuce, tomato, and In-N-Out spread on a lettuce bun. An essential for pancake day. The Cookies on the Whole Foods Market menu with the lowest amount of calories are Chocolate Chewies (80 calories), Lemon Knots (110 calories) and Two-Bite Coconut Macaroons (130 calories). . It contains (16): Protein Style burgers which have lettuce instead of a bun have long been part of In-N-Outs secret menu, and theyre an easy shortcut to make any burger keto-friendly. "The whole-foods diet is not closely defined there's. In-N-Out also makes all of its own patties, and only opens stores that are within a short distance of the companys warehouses to maintain quality. There are a total of 54 calories in the Black Bean Hummus. There are a total of 80 calories in the Chocolate Chewies. Yellowfin Tuna Burgers (Whole Foods Market) Per 1 burger - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar. There are a total of 17 grams of carbs in the Plantain Chips. They are also linked to weight gain and many serious diseases. A whole bunch of media outlets breathlessly transcribed a fast-food health ranking compiled by a gambling website. The Snacks on the Whole Foods Market menu with the highest amount of fiber are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). Instructions. The Salad Dressing on the Whole Foods Market menu with the highest amount of total fat are Balsamic Vinaigrette (17 g), Buttermilk Ranch Dressing (11 g) and Lemony Cashew Dressing (5 g). *This link will take you to our sign up page on Amazon website. The Salads on the Whole Foods Market menu with the highest amount of carbs are California Quinoa Salad (52 g), Southwest Chicken Salad (28 g) and Smoked Mozzarella Pasta Salad (27 g). There are a total of 2 grams of protein in the Roasted Garlic Hummus. The Hummus on the Whole Foods Market menu with the highest amount of total fat are Greek Hummus (5 g), Black Bean Hummus (2 g) and Roasted Garlic Hummus (1 g). [9] => 1 The Fish on the Whole Foods Market menu with the lowest amount of calories are Chunk Light Tongol Tuna in Spring Water No Salt Added (60 calories), Amberjack (120 calories) and Wild Alaskan Sockeye Smoked Salmon (120 calories). There are a total of 70 calories in the Traditional Guacamole. Its easy to up the protein content by adding an extra patty. Instructions. The Soups on the Whole Foods Market menu with the lowest amount of total fat are Vegetarian Split Pea Soup (1 g), Carrot Ginger Soup (1 g) and Chicken & Rice Soup (2 g). And to emulate the juicy red color that beef burgers offer, ingredients like beet juice . The Spreads on the Whole Foods Market menu with the lowest amount of cholesterol are . Track macros, calories, and more with MyFitnessPal. There are a total of 7 grams of protein in the Chicken Noodle Soup. The Little Cheeseburger from Five Guys is hardly little it just has a single patty compared with the restaurants standard cheeseburger, which has two patties. There are a total of 70 calories in the Organic Goat Cheese. The Salad Dressing on the Whole Foods Market menu with the lowest amount of saturated fat are . Promotions, discounts, and offers available in stores may not be available for online orders. The Dips on the Whole Foods Market menu with the lowest amount of fiber are . The Quarter Pound Double Cheeseburger is made with two Jr. Patties, two slices of cheese, ketchup, mustard, and pickles. The Soups on the Whole Foods Market menu with the lowest amount of protein are Wild Mushroom Barley Soup (2 g), Carrot Ginger Soup (3 g) and Creamy Wild Mushroom Soup (4 g). The Cheese on the Whole Foods Market menu with the lowest amount of saturated fat are . Coconut and sunflower oils give Impossible Beef its juicy sizzle. The Spreads on the Whole Foods Market menu with the highest amount of total fat are Creamy Peanut Butter (17 g), Crunchy Peanut Butter (16 g) and Natural Peanut Butter (15 g). Fast food may not be an ideal choice, but sometimes hitting the drive-through is unavoidable. There are a total of 80 calories in the Spinach Artichoke Dip. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 5 grams of carbs in the Roasted Garlic & Chive Hummus. The Cheese on the Whole Foods Market menu with the lowest amount of calories are Pimento Cheese Spread (45 calories), Organic Goat Cheese (70 calories) and Goat Cheese Crumbles (80 calories). There are 170g in a Sweet Cajun Fire Snack Mix. There are 5g in the Spinach & Cheese Spanakopita. There are a total of 15 grams of carbs in the Two-Bite Coconut Macaroons. There are a total of 19 grams of carbs in the Traditional Anise Pizzelle. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7).